My favorite minimalist blog, “Zen Habits,” contained a riveting quote by Rollo May:
“In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.”
Oh, I can be alone. I can appreciate what nature has to offer, or enjoy the comforts with which I have surrounded myself. I can lose myself in a good book, take myself for a hike or bike ride, play the piano or bake something delicious. I’m fine with ‘alone.’ I do well with it, actually.
However, in my week of wilderness camping, I found that my proximity to Moab (five splashy creek crossings plus a 35-minute drive) made it easy to ‘sneak out of’ solitude. After a couple of days without much human contact, I found myself finding reasons to drive to town just to interact with others. It would have been a good discipline to stay put and read more Dostoevsky, in all honesty.
But let’s get back to the subject line. What exactly is so positive about separateness, withdrawal, seclusion? Why is it a necessary component of creativity? Blogger Leo Babauta lists a few of the benefits he’s found from solitude:
- time for thought
- in being alone, we get to know ourselves
- we face our demons, and deal with them
- space to create
- space to unwind, and find peace
- time to reflect on what we’ve done, and learn from it
- isolation from the influences of others helps us to find our own voice
- quiet helps us to appreciate the smaller things that get lost in the roar
With which ones do you resonate? Are there more you can think of? If so, comment, please! What has been your experience of solitude?